I’m sick of battling these stupid cravings. I will be 2 months sober on Sunday. So annoying. I am keeping busy, doing my self-care, getting sleep, all that good stuff.
I still think a big key here is not doing enough rewards. I have a vacation planned, a pedicure set up for next Friday, a big project completed at work, stuff in the future. Nothing for today, in the moment.
What can I do today, that is exciting and rewarding, and feels like it’s special because I didn’t drink? And it probably shouldn’t be food or chocolate or ice cream related since I do those all the time!
I am going to go walk the dog & think about this!