Day 26 to Stillness

Standard

My 17 year old was in the room so we did the daily meditation together. When we were done I asked how he felt. He said, fine, it is just meditation. I realized that the bits of time over the past year or two that I have involved my kids, that I have given them a skill. Meditation is easy, relaxing and not weird. It is a good thing. I hope they bring this skill to their families some day. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s