Playing Mind Games


Since I’m back to counting days, I’m playing a game with myself. Sometimes, ahem…always…that time between 3 & 6 gets harrowing for me. Anxious, tired, more than a little fear of a long evening ahead of me. Once it hits 6 and I haven’t started drinking, things quiet in my head. So my game to myself is…once it hits 6, I can put in my planner – Day 2 ♡ Day 3 ☆ etc. Knowing if I hang tough just a little bit longer each night, I can ‘win’ the night at 6! Then I can relax the rest of the night.

After years of planning rewards for myself, the evening rewards are the hardest. I’m just too tired. People always surprise me with the amount of shame they give me about being unproductive after 3. Like it’s not okay that my brain starts working at 4am while theirs doesn’t kick in until 10am. I heard an interview with Mark Wahlberg and he said in order to get done what he needs, his day sometimes starts at 2am and he goes to bed about 7pm. HA! I tell my nay sayer shaming friends.

My longest time sober came when I slept and woke up according to my own comfortable biological clock. And for me 6 is the end.

4 thoughts on “Playing Mind Games

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