Accomplished three days of no drinking and work is in full swing for me.
My blurry vision was due to dirty contacts & dry eyes & getting older. The more dry the eye, the more tears and the tears have protein which sticks to the contacts. So new contacts ordered & a change of cleaning solution and stronger readers. Easy (but expensive!) fix.
The “exercise routine” lol, is finally kicking in due to lack of drinking. Since I’m moving from chair potato to *ahem* athlete… Alison helped me design some basic range of motion activities. Stretching, balance, strength stuff. From doing yoga my balance is great! She has me starting at much less than if I was in charge. I’m more or a “feel bad about myself when I can’t get it right the first time and quit girl”. (See last 5 years of sober blog posts – lol)
I want to write more, but I’m going to get out of the chair & do my exercises.