I want to give a shout out to donuts and ice cream🍦for helping me through the week.
And last night I was freezing. I had a cup of decaf. Bad idea. I was still awake at midnight. I finally got up and had two mini bagels loaded with butter, two big glasses of apple juice an a benadryl/alleve tablet. The carb equivalent of a bottle of wine with a sleep chaser. Full belly & lots of sugar put me in sleep coma finally.
Also, don’t read Molly’s Game before bed!! Can’t put it down and it’s loaded with excitement. The movie is excellent too!!