That was two long emotional days. I shared here and on FB. I definitely feel lighter for writing out my frustrations. Now, I’m wondering why it was such a big deal to me! The power of sharing, even if no one reads it.
I have created a schedule for myself with room for 2 hours of movement a day. I’m up to an hour a day easily, this next hour will be a lifestyle adjustment so it will take several weeks to create a new habit. Through all the work and sickness I have changed my focus for the future. I’m investing in my health and happiness.
Alison from TeeTotally Fit is working with me on the harder exercises and the sober happy hour. For accountability I chose to blog.